Training equipment PTP Core Dome

Add an element of instability to improve core strength, proprioception (balance and coordination) and posture. The unstable surface forces the body to adapt and stabilize at the key ankle, knee and hip joints. This activates the deep abdominal muscles, hips, glutes, lower and upper back.

RECOMMENDED FOR :

- Core strengthening and posture
- Equilibre and coordination
- Athletic and plyometric movements

FEATURES :

- Maximum load capacity of 300kg (661lbs)
- Protrusions on the base provide a sturdy base on solid surfaces
- Grooves provide additional grip on a number of body contact points
- PVC anti-shatter ball + PP base
- Can be used in conjunction with our PowerTube mini range.