Description
This is not a new book on mental preparation, but an instruction manual to perform in tennis, to think like a champion. There is indeed a known optimal state of performance, which athletes call "the zone". In this exceptional state of confidence and concentration, players feel, quite rightly, almost invincible. They experience this feeling with pleasure and disbelief; the fact that they don't know why or how it happens to them explains their astonishment. However, it is possible to reproduce this state on command; Jean-Philippe VAILLANT's objective is to explain to you how to access it and what are the beliefs that prevent you from achieving it. You will then be able to optimize and exploit your tennis potential to the fullest. Discover in this unpublished book the recipe that all champions use to win.
