Description
Book chasing excellence released May 2022 Amphora
Ben Bergeron is the coach of the world's greatest cross-country runners. His philosophy? Character, not talent, is what makes a true champion. Using the CrossFit Games® as a framework for studying the world's greatest competitors, Ben Bergeron explores the different stages of progression and determines the set of character traits needed to achieve excellence. The resulting methodology has shaped some of the best athletes in the world's most grueling sport. It can be applied to other sports and is also applicable in the professional world in any field. It is for anyone who is ready to commit themselves fully to becoming even more successful and to be among the best. In this best-seller, discover how extraordinary you can become
